My name is Richard Smith and here's a little bit about my carnivore journey. I was once clinically obese, type 2 diabetic, I suffered with daily debilitating migraines that would make me blind. I struggled with chronic fatigue, depression, anxiety, arthritic pains, skin conditions to name a few. I was on a myriad of medications and in my mid to late 20's I could barely walk up a flight of stairs without stopping or being severely out of breath. I initially made the switch to low carb, then keto and within 12 months I lost 107lbs, reversed my diabetes, I was now migraine free, pain free, depression & anxiety free and most importantly, medication free! I no longer suffer with any of the above issues. The following 4/5 years would see me gravitate deeper along my journey becoming carnivore, doing so allowed me to begin competing as an amateur bodybuilder, this soon led to being awarded PRO status and followed by becoming a British & European champion in men's physique body building. I am now well over a decade into my journey and having retired from Bodybuilding, I compete in endurance sports. I work with some incredible athletes from all sporting arenas. By trade, I am a Nutritionist. I'm also trained in Molecular Biochemistry, Epigenetics and the Endocrine System to name a few. I work with clients across the board from health and well-being to athletic performance. Living this way has allowed me to find the secret for success, now I want to tell the world about my secret.

Health/lifestyle consultant, nine-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch. Phil’s eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices reversed the “incurable” diseases that he suffered from. His book “Arthritis, The Best Thing That Ever Happened To Me” gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues.

Dr Max Gulhane is a practicing Australian Health Optimizing Physician and health educator. He hosts the Regenerative Health Podcast interviewing world-leading doctors, health practitioners and regenerative farmers. His expertise and interests include circadian & quantum biology, ancestral nutrition and regenerative farming. He seeks to promote decentralized solutions to the new modern normal of chronic disease.